Describe your most ideal day from beginning to end.
My ideal day would be waking up feeling refreshed and energized without feeling stiff or in pain. I would get out of my head and silence my overthinking. It would be a day where I didn’t feel worried about something or insecure or afraid. Nothing would annoy me or irritate me. I would just float through the day full of joy without a care in the world.

Your day sounds nice, relaxed and calm. Everyone needs one once in a while.
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A friend just posted this on facebook today:
“In English we say Overthinking. But in poetry we say: ‘The storms in my head ruin the garden that my soul holds’”. They are not his original words but I love it. I overthink as well. This gives it a connection.
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