Emotional oils are by far my favorite type of Essential Oils. I am so grateful for the sense of well-being that they give me. I feel what my body needs on a given day and I use the appropriate oils.
I’m shutting it down early tonight. I’m coming off a six day in a row stretch of work. I worked my 4 day work week, did one 8 hour training class and today picked up an on call shift. I’m calling in dead now. Too many days in a row of playing nurse; I’m enjoying my evening at home with my family, my dog and a new book and the idea of not getting up at the ass crack of dawn tomorrow. Tonight I’m diffusing RC to keep the snoring at bay, Inner child to reconnect with my inner self and Lavender for relaxation.
Release and White Angelica. I enjoy using this combination of emotional oils. Release is applied in the right upper quadrant of the abdominal area, where the liver resides, behind the ears and on the bottom of feet. It supports emotional well being by helping us let go of negative emotions.
White Angelica helps to neutralize negative energy and helps us feel strong and secure. It also helps us to feel whole.
I first started using these two together a few months ago during a difficult time and it has really made a difference for me on bla days. I also apply it when I am around people who have negative outlooks or I anticipate my inner strength and peace being tested in some way.
Emotional health and support are as equally important as supporting physical areas of your body. Life is messy.